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Call or email to reserve your spot:

Register by email
608.668.6727



Payment can be made by
mail or Paypal to:

Bjørn Holtan
65 Levant Street
San Francisco, California 94114
Paypal: bjorn@trainingwithbjorn.com


About the Instructor
Find out more about Bjørn and how this workshop can help you.

Classes are starting!

Men’s Meridian Resistance Flexibility & Strength Training (MRFST)

mens stretch

San Francisco, California

When: Meeting on September 24th, October 1st, 8th, 15th, 22nd, 29th, November 5th, 12th & 19th. Click here to learn more...


Women’s Meridian Resistance Flexibility & Strength Training (MRFST)

mens stretch

San Francisco, California

When: Meeting on October 21st, 28th, November 4th, 11th & 18th Click here to learn more...


4-Week Flexibility Routine for Cyclists and Runners

mens stretch

San Francisco, California

When: Meeting on October 29th, November 5th, 12th & 19th, 2008 Click here to learn more...

Meridian Resistance Flexibility Training & The MASTER CLEANSE

mens stretch

Start the New Year off right with a cleanse!

San Francisco, California

When: Starts on Jan 5th. Click here to learn more...